Hand X Band


HandX Band


If you play golf, tennis, cycle, are a competitive powerlifter, strongman, weightlifter, or Crossfitter, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles, the muscles that open your hands, causing imbalances that at their best hurt performance & at their worst cause pain & injuries such as carpal tunnel syndrome and tennis elbow.

Hand X Band was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping. Hand X Band is compact, durable & easy to use. Hand X Band will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping.

As with any exercise we suggest starting out light and working your way into heavier resistance both during the workout and as a long range training plan as you build strength.

  • Orange - Extra light Resistance: Great for light PT work!
  • Light Blue - Light Resistance: Great for rehab and if you are just starting out with working your hands.
  • Navy Blue - Medium Resistance: About right if you have done strength training and have a good grip
  • Dark Blue - Heavy Resistance: Challenging for serious athletes

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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